It always helps when Sun is shining. At least t me morning like today with Sun beaming under the clouds while it can, giving us great power to do good things, great things. I have to tell you that so far, it is much easier not to smoke then I originally thought. Today is fifth day and keeping myself busy is certainly helping with not thinking about cigarette.
I have noticed being more nervous and easily irritated at the evening, I really feel like jumping on every occasion when somebody want something from me. I almost feel it as personal attack. This is happening only home and only later at the evening when I am very tired. Day before yesterday I went to bed around 20:30, which was great as I woke up at 5:30 morning full of energy.
Anyway, all is going well so far, with quitting smoking..